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3 Things To Do On Your Runcation In Penang
The Performance Series 2017 is a series of running races throughout the year around Singapore and Malaysia’s iconic landmarks. And in Malaysia, TPS will have the first stop in the most touristic...
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Kuching – A Run Paradise You Should Not Miss!
The second stop of The Performance Series – Malaysia 2017 comes to Kuching, the capital of Sarawak on the island of Borneo! The city is a fine choice for an enriching runcation that’s as packed with...
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Only For TPS Bundle Holder – The Brass Series Finisher Medal!
TPS 2017 Bundle Registration Ends On 31 March 2017, 23:59! We do appreciate our bundle holder’s support and commitment, so in return, all bundle holders will receive the exclusive TPS 2017 Medal Hanger...
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Lucozade Sport – Your Sport Your Rules.
This year, Lucozade Sport is proud to introduce a brand new, impelling campaign titled “Your Sport Your Rules” – alongside its brand new Lucozade Sport cans, presented in a new format and flavour. The...
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Transcend Story: Wen Hao
Weighing 110 kg before did not stop Wen Hao from staying active Table tennis, diving, rock climbing, and the list goes on! Just 3 years ago, Wen Hao led an unhealthy lifestyle with little control over...
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Transcend Story: Nelson
by Caron Chan from the Superhero runners Sometimes it takes a wrong turn in life to ignite your passion. Mistakes are often misunderstood, and the attitude towards committing one is usually frowned...
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16-Week Training Plan for 10km
No. 1 Tip to Improve Your Run: Follow a Plan As most trainers or seasoned runners will advise, success in any endeavour comes to those who plan. Pilots follow flight paths, builders have an architects...
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Do Your Best 2017 Run in TPS – Shah Alam!
Shah Alam is the busiest city and the state capital of Selangor, Malaysia. It is situated within the Petaling District and a small portion of the neighboring Klang District. If you have not been...
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16-Week Training Plan for 21km
No. 1 Tip to Improve Your Run: Follow a Plan As most trainers or seasoned runners will advise, success in any endeavour comes to those who plan. Pilots follow flight paths, builders have an architects...
View ArticleImprove and Maximise Your fitness on Race Day
Coach Ben from Coached, The Performance Series Official Training Partner, shares a couple of observations he noticed at Race 2 of The Performance Series Singapore 2017. Improve these in race 3 and...
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Transcend Story: Christine Leo – Share the motivation, get stronger together
Christina learned that training in a team has a multiplier effect on one’s effort – article by Caron Chan (Superhero Runners) Fitness has always been an important aspect to Christina since she was a...
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